Longevity Wellness Specialist Columbus, Ohio
“My Lab Tests Look Good & I Feel Fine – But I Know I Could Be Even Better”
When it comes to your well-being, we like to think less about “lifespan” and more about “healthspan.” Our goal is to help you live better every day! As an experienced longevity wellness specialist in Columbus, Dr. Marguerite Weston is trained to discover the underlying causes of your discomfort and create customized lifestyle plans designed to improve your overall daily performance.
It’s All About You: Sustainable Personal Health Plans That Actually Work
There is no cookie-cutter approach to wellness that benefits each person the same way. If there was, you would have heard about it already throughout your own research! A true personal health program begins with an extensive interview, one where Dr. Weston gets to know you as an individual, your goals and your history.
This critical discovery period is intensive and helps uncover some root causes of discomfort, pain and poor performance – the little things that primary care physicians may overlook. This is the difference maker.
What Do Our Performance Programs Consist Of?
Our team performs a series of tests to formulate an aggressive approach to disease prevention in order to increase your health span. Her team will uncover areas that require a deeper dive into the root cause of your complications, whether it be hormones, gut health, stress resiliency, cardiometabolic health or early cancer detection.
Sometimes these programs involve a supplement regimen. Sometimes they involve a dietary shift and change in lifestyle choices. No matter the blueprint and combination of strategies, we’re going to help you become your best self.
We Only Use Relevant Tests To Take You To The Top
Testing is a necessary component of your personalized performance plan. However, it’s not the only part! Some wellness doctors will order test after test to keep you busy and rack up a bill on your behalf. That’s not how we operate. We only uses relevant tests that give us a better picture of your current health.
The Test We Most Often Empoy Include:
- Nutritional testing
- Specialized cholesterol testing
- Metabolic testing
- Genetic testing (SNPs)
- Inflammatory testing
- The DUTCH test (hormone testing)
We Offer Athletic Performance Programs
Dr. Weston isn’t there to just get you across the finish line; she’s here to get you across the finish line first! And as a former collegiate soccer player herself, she understands that achieving your greatest success begins by identifying what’s been holding you back.
As an athlete, you’re already pretty healthy – but you want to be even better! We work with you to create an advanced athletic performance program that helps you get the most out of the food you eat, the supplements you take, the time you spend training and the Circadian Rhythm you naturally undergo. Timing out the right meals at the right time on gameday could be the difference between first and second place; the difference between getting on that scout’s radar and not.
What Causes Poor Athletic Performance?
- Poor sleep schedule
- A non-optimized diet (mistiming, uneven macros, problematic foods, etc.)
- Inadequate calisthenic preparation
- A training program not tailored to the athlete
- Anxiety, nervousness and fear
Schedule Your Wellness Consultation
The little decisions we make today can make all of the difference in how we feel tomorrow and beyond. Are you ready to improve your healthspan and reach peak performance? We invite you to schedule your first consultation with Dr. Weston and get a competitive edge on the field, in the workplace or in the classroom!
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